Because you can perform six different exercises that target the gluteal region on the Skorcher, it is truly one of the best butt machines on the market. Typically a problem area for females, the butt also happens to be a spot that can be greatly improved through exercise.
Skorcher inventor Bret Contreras says, “Gluteal and thigh exercises elevate your heart rate and metabolism more than other exercises because a greater amount of muscle is being used. This causes the exerciser to burn more fat during the workout and up to 36 hours after the workout, so you burn fat while you sleep.”
The Skorcher offers easy-to-learn, female-friendly exercises. In addition to the six glute exercises, the Skorcher provides two abdominal/core exercises and 15 upper body exercises. These 23 exercises offer a complete total body workout to help you get the body and butt you’ve always wanted.
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